This Yoga is very helpful to reduce Anxiety and stress
Amdavad: Yoga instructor from New York, USA – Sangeeta Vallabhan suggests some Yoga which are very helpful to reduce Anxiety and stress. Sangeeta Vallabhan said that “Some poses of Yoga will definitely move people in the direction of reducing stress and anxiety, as well as any sadness or anger.” People should go for the ‘Seated […]
