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Lifestyle : The Benefits of Fasting

Ahmedabad: A time of partial or total absence from all or specified foods is known as fasting. Fasting can be observed for health, religious, or several other reasons. Fasting regularly has been linked to decreased incidence of heart failure and better metabolism. Though several researchers have demonstrated the effects of fasting in general, more evidence is needed to support fasting as a weight-loss approach. The first important thing to […]
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