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Signs of poor health that you should not ignore

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Sometimes people feel that they are not in good condition. It means their health situation is not strong, in these situations – everyone should take note and definitely focus on certain things. our body gives signals when your health is not on track, so if you see yourself in any of the following unhealthy conditions, make an appointment with your doctor.

Mood Swings

The first sign is Mood swings – In this sign people are feeling awkward. Getting cranky thanks to frequent mood swings? But don’t underestimate mood swings because it can point towards more serious mental health issues such as bipolar disorder, dysthymia, disruptive mood dysregulation disorder (DMDD).

Headache

According to the doctors and medical health experts – the second sign is headache in which people face migraine. While migraine or long-standing headache is very common it is usually not serious. But be vigilant.

Any headache which is of short duration, worse at night or early morning, persistent and not responding to oral pain killers associated with fever, visual symptoms, any weakness in hand and legs can be a sign of severe disorder like tumor or meningitis

Weight loss

A weight loss of more than 10% of body weight over a 6-month period is usually defined as a weight loss of concern and should result in a serious investigation to evaluate the cause of the weight loss as this could be a symptom of diabetes, a tumor, or a chronic ongoing infection.

Fatigue

Fatigue can be treated with a good diet and rest but continuous tiredness or fatigue can be a disorder which is known as chronic fatigue syndrome (CFS). So make an appointment with a doctor and get the correct diagnosis soon.

Chest Pain

Call your doctor immediately if you experience a sudden feeling of pressure, squeezing, tightness or crushing under your breastbone – the pain that spreads to your jaw, left arm or back, accompanied by shortness of breath and very low heart rate. This is not normal ladies, and in some cases, it can be a heart attack!